Ah, the holiday season, a.k.a. the time of the year that takes the biggest toll on our skin. Festive foods that are high in sugar and carbs, alcohol, lack of sleep, and added stress – all that makes your skin start freaking out. If holiday breakouts are an annual thing together with the first snow, Thanksgiving, and Christmas, we’ve put together a little guide to help you take this tradition off your calendar this year.
First thing first, if you haven’t already, switch to a low pH, ultra-gentle cleanser. Dry air, heating, and winter winds weaken your skin barrier, and you don’t want to finish it off with a harsh face wash that strips last bits of oils off your skin. In the morning, consider washing your face with water only to minimize the damage even further.
On a similar note – stop with scolding hot showers. Yes, when outside temperatures take a dip to the sub-zero area, a hot steamy shower or bath feels very nice. But it can severely dry out your skin and also bring unwanted rosacea or eczema flare.
Do detox wash off masks regularly. If you’ve been saving a jar (or a pack) of the mask that promises to fight off dull, lackluster skin, now it’s the time to bring it back to your routine. Creamy non-drying clay masks are the best because they help to clear your skin without sensitizing or irritating.
Double on a moisturizer. ‘Tis the season to finally bring out your heavy-duty moisturizers and oils. Don’t neglect your body, too. Even if you’re not big on body lotions, try to incorporate them into your body care routine at least several times a week. Pay attention to elbows and knees as the skin on that areas tend to dry out the most.
Eat as healthy as possible. That doesn’t mean saying no to all of the festive foods. Instead, but be strategic and smart. For example, if you know you’ll be having a big dinner at night where you’ll definitely overindulge, have a light salad or green smoothie for lunch. It’s all about balance! The same goes for alcohol. It’s okay to have a couple of drinks, but drinking every night is probably not a good idea. If your social calendar is packed with parties that you have to attend, consider sipping a club soda instead of a cocktail whenever you can.
Take your makeup off. Yes, even when you’ve had one too many and feel like passing out. For the days like this, stock up on makeup removing wipes or consider getting yourself a cleanser that can remove makeup and clean the skin in one go.
Finally, stay as consistent as possible. One of the biggest reasons why our skin starts to misbehave during holidays is because our familiar routines come crumbling down. At the very least, stay consistent with your skincare and exercise regimen. Feel free to do some minor tweaks to be able to maintain it throughout a busy month of December. For example, if you typically enjoy a 10 -step skincare routine, consider pairing it down to the basics for a while. That way, even when you’re dead tired, you will have no excuses not to do it. The same logic applies to exercise. If you can’t fit a gym session in your schedule, try simple 10-15 min workouts at home instead. It will keep you moving and help not to fall off the habit of daily physical activity, so it’s easier to go back on track once the New Year celebrations are officially over.
And that’s it! Hope you found at least some of these tips helpful.
Have a wonderful, stress-free December,
MOTHER MADE team xxx